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【一天聽一點#92】自由，來自於有所選擇

哥倫比亞大學的心理學家在2010年的《認知科學趨勢》期刊中說到：「想要擁有掌控感是一種生物本能。」你可能有這樣的經驗，當你在高速公路上碰到塞車時，如果馬上就有一個交流道，雖然知道下交流道不見得會比...

2017-05-09 21:30:00 有 3,529 人看過有 72 人說讚

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【一天聽一點#91】你的每一次呼吸都有「他人」的參與

常常有人跟我說，自己是一個「放不開」的人。彷彿自己是外星人，活在不同的星球、呼吸不同的空氣、甚至不在同一個次元裡。你有同樣的感覺嗎？你還想繼續這樣嗎？這裡跟你分享一個小小的科學研究，或許能讓你...

2017-05-08 21:30:00 有 1,603 人看過有 29 人說讚

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從最簡單的地方找答案【影片版】

著有《福爾摩斯》系列的作家柯南・道爾到法國度假，剛出車站就招手攔下一輛出租馬車。車一停，他先把行李箱放上車，隨後坐入車廂。還沒開口說出自己要去哪兒，想不到車伕就說：「柯南・道爾先生您好，請問您打...

2017-05-07 21:30:00 有 1,511 人看過有 48 人說讚

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【一天聽一點#90】面子，是最好的投資標的

楚莊王有次大宴群臣，酒酣耳熱之際，有個臣子意圖對楚莊王的侍女毛手毛腳，侍女情急下把這人的帽帶扯斷，並向楚莊王告狀。要抓到這個登徒子很簡單，只要看看誰的帽帶斷了就明白。如果你是楚莊王，接下來你會怎...

2017-05-05 21:30:00 有 3,316 人看過有 78 人說讚

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【一天聽一點#89】受騙？真的是騙子技術太好嗎？

人很喜歡聽故事，更喜歡自己編故事。於是我們很容易用自己的想像判斷眼晴的訊息，而不是用真實的現況來評估自己該怎麼做。這也是詐騙集團始終活得下去的原因。如同健康食品的廣告中，通常會一個身穿白袍的人...

2017-05-04 21:30:01 有 2,397 人看過有 54 人說讚

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【一天聽一點#88】改變其實可以很簡單

達爾文：「情緒透過外在跡象的自由表現，會強化情緒本身。」也就是說，當你表現出正面的行為或表情時，你的內在狀態會比較趨於正面。反過來，當你表現出負面的行為或表情時，例如擺臭臉，儘管你可能沒有心情不好...

2017-05-03 21:30:00 有 7,202 人看過有 135 人說讚

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【一天聽一點#87】你的訊息是怎樣被忽略的？

你有沒有這樣的經驗？在吵雜的環境裡，有人小小聲的提到你的名字，你的耳朵馬上豎起來，你的注意力開始搜尋，誰提到你？提了什麼內容？成功溝通的重要前提，就是注意力。當你的訊息沒有被對方收到，再完整的...

2017-05-02 21:30:03 有 3,883 人看過有 105 人說讚

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你是來學習的？還是來證明自己的？【影片版】

你學習的目的是什麼？為了強化自己習慣的信念與認知？還是為了擴展自己的視野與觀點？任何事情都有不同角度下的不同詮釋，能夠掌握的觀點可能性愈多，就愈有優勢、愈有得到圓滿的機會。所以，朝向自己不習...

2017-04-29 21:30:00 有 1,736 人看過有 61 人說讚

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【一天聽一點#86】不吵架就能白頭到老？才怪！

在你的親密關係裡，是否爭吵不斷呢？你會不會覺得，好的親密關係就是不吵架的關係？但是，如果雙方都不吵架，就等於關係品質是好的嗎？其實，吵架不是問題，問題是彼此沒有好好處理爭執的能力。吵架也只是...

2017-04-28 21:30:00 有 2,612 人看過有 68 人說讚

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【一天聽一點#85】你真的以為～這樣很安全？

你會把重要的東西藏在哪裡？你的鑰匙？現金？珠寶首飾？帳號密碼？我們都會把東西放在「自認」安全的地方，但是，這些地方真的安全嗎？對有心人來說，有沒有可能我們的心態已經被掌握了，就在我們不疑有他的...

2017-04-27 21:30:02 有 2,436 人看過有 46 人說讚